If you have kids, you may be wondering what is the best way to channelize their seemingly boundless energy. While traditional team sports are a good way to get your kids physically active, they may not be right for younger children. Dance classes are a great alternative to team sports, and most studios offer lessons for children as young as two or three. Participating in dance classes can be beneficial for kids of all ages

Dancing is a highly physical activity, and kids who take dance lessons regularly should expect to see a significant improvement in their overall physical health. Regular dance practice can increase your child’s flexibility, range of motion, physical strength and stamina. The repetitive movements involved in dance can improve muscle tone, correct poor posture, increase balance and coordination and improve overall cardiovascular health. Dancing is an aerobic form of exercise

In addition to being a physical activity, dancing is also a highly social activity. Dance lessons can help children improve their social and communication skills, learn how to work as part of a team, develop a greater sense of trust and cooperation and make new friends. Dance can also help to alleviate fears related to performing in front of an audience

In addition to being a physical activity, dancing is also a highly social activity. Dance lessons can help children improve their social and communication skills, learn how to work as part of a team, develop a greater sense of trust and cooperation and make new friends. Dance can also help to alleviate fears related to performing in front of an audience

Becoming a skilled dancer requires practice, discipline and focus, skills that can be useful in other areas of your child’s life. Dance lessons can help to spark creativity in young children and help them to develop an appreciation for the arts

As children adjust to the movements and postures required in dance, they begin to get a better sense of their bodies. As they become more comfortable in their own skin, their confidence and self-esteem also improve. Dance lessons can encourage children to foster a more positive attitude and explore their own self-expression

We bring to you the perfect combination of art and fitness through its “Dancesport” activity, by Manasi Kanetkar of the Manasi Kanetkar Dance Academy, Pune

A veteran dancer, Manasi has been on the training and scenario for more than 6 years now . She is a passionate dancer and a lovable teacher. The styles which her team will be teaching are the more contemporary styles like bollywood and zumba and hip-hop, which of course will be taught keeping in mind the ages of the school children